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Chocolate Improves Brain Health

An American Academy of Neurology study has revealed that drinking hot chocolate can improve brain health. Drinking two cups of hot cocoa a day was shown to improve memory and thinking skills in the elderly. It also improved blood flow to the brain for individuals with impaired blood flow issues.

According to the study’s author, Farzaneh A. Sorond, “As different areas of the brain need more energy to complete their tasks, they also need greater blood flow. This relationship, called neurovascular coupling, may play an important role in diseases such as Alzheimer’s.” In the study, the researchers used two types of d chocolate. One type of hot cocoa was rich in the antioxidant flavanol, and the other was poor in flavanol. The results showed no differences between the two types of hot chocolate.

 

Written : Regina Bailey (Biology Guide)

qomariyah Publisher :
Qomariyah, S.Si. MM.
(Biology Teacher)

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